Last week I was fortunate enough to go and see Tom Jones at Greenwich Music Time thank to Savvy Mummy (@the_savvy_mummy) and Milk Two Sugars Productions.

After recent events in my life having a night out in a safe space (by this I mean not a club or an event with tons of young people) was hugely needed and Hannah the Savvy Mummy dragged me out to enjoy a bit of the legend that is Tom Jones.

Whilst drinking and dancing away his gig made me think of my influences. Tom worked closely with Elvis and was influenced by him hugely. I mean mine aren't anywhere near that but here is who has influenced me and why.

Woody Allen:

I know he has shit in the press sometimes and no I don't know the full story. But his story telling really inspires me as an actor and filmmaker. I love his slice of life vibe, great plot, excellent story and not necessarily an ending. I love this because not everything in life is wrapped up in a nice bow and it is great to see that reflect in film.

Leonardo DiCaprio:

Need I say anymore than his acting skills.

Michael Jackson:

Well this man inspired me into the Performing Arts Industry. I love his music, his rhythm, his filmmaking and his dedication to his art. RIP

My Friends:

Each one of them inspires me to do better each day and to keep going. I wouldn't be at the point in my career now without each and every one of them.

That's me, so who inspires you?


It's Not Unusual

Wednesday, 11 July 2018

This blog post is dedicated to all my LGBT+ friends.

As a white, straight male I haven't experienced what you have. I don't get hate crime and I very rarely get abuse on the street. I don't feel scared walking with a partner and I am not weary of public displays. I am very fortunate for being born as I am.

But whether you are gay, lesbian, bi, trans, binary or whatever you want to be, you have led me on my path today and to all of you I love you and stand by you forever.

Growing up in a Conservative town I am very fortunate to have moved and studied Performing Arts, as it opened my eyes to the world. You have all stood by me in dark times, inspired me creatively, helped me dress fabulously and I cannot thank you enough.

You have accepted me into your lives, your bars, events and hearts and I whole heartedly want to hug and kiss you all.

I pray for a world that accepts people for who they want to be and will fight your cause day in and day out.

Wave a rainbow flag for me today as I have to work but I will be wearing one proudly.

In your honour I will be donating money to Stonewall today as a thank you and to help people less fortunate than us to get the help they need and deserve.

You might also want to do the same - click here

Have a wonderful Pride you gorgeous people and see you in the bars later when you probably can't stand any more.

Your LGBT+ friend.



Saturday, 7 July 2018

So after a good while off from writing due to various projects, jobs and life stuff I am please to say that I am back to blogging with a new simple layout.

There is going to be no schedule for this blog as I always felt that stressed me out, but I will write when I have something to share, a story to tell or just want to say hi.

I hope you haven't missed me too much but look forward to my first blog back tomorrow : )


I'll Be Back

Friday, 6 July 2018

Having an agent and being on Spotlight is of upmost importance in the acting industry. But once you have achieved this do you just sit back and wait for that phone to ring. The answer is of course NO.

Don't just think your agent will do all the work and the auditions will flood in. Your agent has many clients so will not only be looking after you. It is a partnership and a great idea to keep your ear to the ground to find out what is casting and also to network and update people yourself.

And by people I mean casting directors. Having spoken to a few casting directors they each have said how much they like it when actors email them personally with updates on their career. It not only keeps their books updated but also will keep you on their radar.

But do not just email with nothing to say. Here are a few tips to writing to a casting director.

Have Something To Say

Whether you have just got a new showreel/headshot or have invites to a show you should email out to casting directors that are casting shows suitable to you. Don't email without a reason just saying 'hi' as it's pointless. HAVE A REASON.

Keep It To The Point

Time is of the essence here. No one has time these days to read a ramble (my blog excluded) so keep your email short and sweet and to the point. One of the most annoying lines I see actors write on email is 'My name is "blah blah" and I am a professional actor'. Firstly I presume you will sign the email with your name so why state it first and secondly if they read the email they should know what you do for a profession. GET TO THE POINT.

Make It Personal

Make sure you have their name spelt correctly on the email. Don't copy and paste a generic email, say something relevant to them. For example congratulate them on a show you have seen that they recently cast or remind them the last time you met. Be friendly and be professional.

Don't Attach Files

Files clog up email space and casting directors are less likely to download your files too. Add the relevant links into your email and also your signature. To be honest you only really need to put your Spotlight link in as everything should be updated and there.

Kind Regards?

Make sure you sign your email off nicely and remember that it is not a bank transaction. You don't have to be uber formal. Kind regards is too managerial. Ask a question or thank them.

I hope this helps anyone doing the rounds at the minute. Christmas (I know WTF) is coming up and sending cards is also a great way to say thank you for the auditions you have had this year. Keep them as a card though and not self promoting. It's the only time you can do it without looking weird so get those Equity Charity Cards in and send your best wishes.

Have you got any other tips or success stories?


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Dear Nina Gold

Friday, 13 October 2017

We all have those moments on December 31st saying all the things we are going to achieve the coming year and I can't count the number of times I have said 'this will be my year'. Now it's no secret that this year acting jobs for myself have been few and far between. Those pencils are starting to drive me a bit mad. But none the less being three quarters of the way through 2017 this year has been very successful and it is important to know why.

I am a huge believer of if you aren't getting the roles you want, then create them and if you aren't getting any roles then keep creative in other areas to keep sane. I know it's easy to say but as performers I think one way of keeping sane whilst between jobs is to have a job that pays creatively.

Yes we all need money and sometimes that bar or promo job needs to be done, but try exploring what you are good at.

Can you write?
Can you draw?
Do you know how to produce?
Can you teach?

If you can do any of these start creating a job for yourself to supplement acting. And if you are feeling really confident start your own business. Never give up on acting and drop everything when the call comes but to keep sane whilst applying to castings and chatting to agents, get a job that stimulates your creative mind.

When I graduated from college I was an usher at The Adelphi Theatre. But as I started my journey in the business and between jobs I started to create my own work. Now 8 years later I am owner of a small production company with one feature film almost completed production and two more in the pre productions stage. I teach acting at weekends in literally my only time off and I run videography jobs all over London. This is not me bragging but it is simply saying that it is possible. If I can you sure can. Start small, keep focused and find something you love.

Acting is my number one too and I will never give up the chase, but blow me rent in London isn't cheap.

What do you do between jobs?


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Keeping Sane

Wednesday, 27 September 2017

So this post comes to you a little hungover with a sore head after what was a brilliant opening to the 25th Raindance Film Festival. 

For those of you who don't know Raindance they are an independent film school and organisation that run the worlds largest independent film festival (which is Academy accredited). For two weeks at London Westend Vue Cinema, independent films will be in competition and showcased, all leading up to the awards on the final day.

This festival started in 1993 and has grown and grown under Elliot Grove's leadership every year. I have been to the last 4 or 5 festivals and it is one I highly recommend that us actors get involved with.

Normally film festivals are aimed at film lovers and filmmakers, but as actors I feel we need to start using them as they are ways to follow what is happening within the film industry. From the 20th Sept to the 1st of October Raindance have programmed a wide range of films from all over the world. They are films that we should watch to study what actors are doing in different countries. Study to take tips from and also study to learn which directors should be on my radar and to try and connect with.

It's at these festivals that major Hollywood films can come from and directors pass through it into the hands on LA regularly. Christopher Nolan's career started at Raindance. 

It's very easy to go and support the latest Marvel film which will make millions and millions of pounds, but we should be supporting the independent film market too as without it there would be very little jobs within the industry. This is also a great place where directors and scriptwriters experiment without the big studio executives over their shoulders.

I haven't quite worked out which films I want to see yet but you can see the full Raindance programme here. Follow me on Twitter and Instagram to see which films I eventually see.

Raindance are also very friendly and run a ton of networking events across the year so keep an eye on their website and social media accounts too.

I hope you will support this brilliant company and it's film festival and I hope one day to be in a film at it or dare I say even have my own film in the festival.

Hopefully see you at the festival.


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It's Raining in London

Thursday, 21 September 2017


On a day to day to basis, I for one, am critiqued on my body image. I'm in an industry where unfortunately, most of the time, looks are everything.

Being an actor/model, I struggle with confidence and my image at the best of times. I get nervous before castings and auditions, I sweat profusely, I change my outfit a dozen times in the morning, I worry that the directors will take one look at me and laugh and I question my diet all of the time...

Unless I'm walking around in Spanx, with a tub of Ben & Jerry's and declaring that I am to be the next Bridget Jones... I really don't stand a chance. 

The industry is and forever will be, based on body image.

I'll never forget the time that I was invited to attend a high profile modelling agency in London when I was 15, to be turned away because they "weren't too sure about my face." Now what's sad about this, is that at 15, your body changes. I was asked to attend as they saw my images posted online and they called me in for potential representation. Safe to say that my face wasn't up to the standard of their agency. I was even asked if the pictures were in fact of me?

Ridiculous right? Perhaps I should have worn a mask just to test them to see whether the rest of my body was good enough...

Not everyone has a chiselled jawline. I for one am lucky to even see my jawline on the best of days. I'm that person that laughs and all I have is a neck...

Saying that, modelling is and always will be a huge part of my life. It's something I will continue to do. However, acting is my main priority. Plus I find acting so much easier and less degrading when it comes to body image.

Then again, I haven't been in Hollywood movies, pictured in the press or followed by paparazzi, so perhaps my opinion will change when I see my "neck" on the front of a magazine... 

Don't get me wrong, acting it isn't the easiest of careers, actors seem to be everywhere; but we all come in different shapes and sizes and the ones that I have had the pleasure of meeting and working with, stay true to themselves. Also, I know that modelling agencies have curve divisions and those women come in different shapes and sizes too, but when you're a size 10-12, like me, you just seem to flutter in and out of the scene because you're not "skinny or curvy enough."

It's like a never-ending, never-winning game...

I had another casting that was just as enjoyable as the last. It was for a high fashion brand and they wanted to see me for their fit model role. Now bearing in mind that I sent off all of my statistics and portfolio prior to attending, I still got told no. Want to know why? Because the jeans FITTED me. They wanted them to be baggy enough to wear a belt... I even got called a "large size 10."

Now, if I knew that what they meant by fit model was in fact the complete opposite, and that they would just completely ignore my statistics, I wouldn't have bothered wasting my time. They ask for a fit model. The clothes fit me. Yet I am turned away. 

Honestly, hats off to models that do this for a living... It's unbearable. I thought receiving tonnes of no's from auditions was bad enough, but this is on another level!

With acting, I have been extremely lucky so far. I was cast as Maleficent for Disneyland Paris, which I'm pretty sure was thanks to my awesome (if I may say so myself) resting-bitch-face. Also, I recently worked with Panasonic appliances as their featured model; got that role thanks to my awesome smile...

Now I probably sound vain, but I've learned to love myself and how I look. Yes I make improvements, but that's because I want to make them. Not because society makes me feel the need to change how I look.

But enough about me, let's talk facts. 

So... Back in 2014, The Guardian revealed that 10 million women in the U.K. felt 'depressed' because of the way that they looked. 

Now, I'm almost certain that a high percentage of these women only feel depressed about the way that they look, due to what they see on social media and in the newspapers.

Even though we see women’s bodies everywhere, it’s only really one body that we’re seeing, and it happens to be a young, thin, toned, perfectly-proportioned, long-legged, non-disabled body.


Not every woman has this body shape, nor will every woman be able to achieve such a shape, should they wish to. 

But because we are on social media most of the time, we come across photoshopped and airbrushed images. Those of which, that once we see these, our minds tend to go into overdrive and we find ourselves comparing our own bodies to what the industry want us to see.

We're inundated with images of women who work out everyday, who eat the healthiest of foods, who are blessed with "flawless" skin and who are just generally pictured as goddesses.

There's a constant flow of dietary products on offer, waist trainers, celebrity work-out DVDs and so on... I'm all for living a healthy and balanced diet/lifestyle, however it's excessive and on every corner that you turn.

Plus, let's think about it seriously for one moment... If every woman woke up tomorrow morning, looked in the mirror and decided that they were happy with their bodies, a lot of industries would go out of business! That's the harsh truth. Which goes to show that the industry create such a look, that harnesses the mind and makes you want something. In this sense, a "better body."

Women should be happy with how they look. We're all beautiful in our own ways. Yes it's corny, buts it's true! Whether we are curvaceous, skinny, pale, tanned, large-breasted, no breasts, bald, white, black, little, large... it shouldn't matter. It shouldn't be seen as a bad thing.

Body confidence isn't about trying to achieve the "perfect" body, it's about embracing and loving the one you've got. That's what I have learned to do and yes, I've learned it the hard way and will probably forever go on learning, however it's the path and the industry that I've chosen. 

Don't let your mind, bully your body.

Be happy. Be yourself. Be free. 

...oh and eat that slice of cake.

Rebecca Mae
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The Female Body Image

Thursday, 17 August 2017


My casting type is that of the bad boy. It is what roles I generally get, from the abusive boyfriend to the drug dealer. I also get a lot of Viking and Medieval roles too (down to the long hair and beard). But what I have noticed is that even within this 'casting type' I am quite small and skinny and this makes me want to bulk and gain immediately.

Alongside acting I also trained as a dancer, so fitness was and still isn't really an issue with me. What I do find hard though is gaining body mass and the reasons why.

Generally I work out 3 times a week (yes, I could probably do more but time is always a issue). I tend to not do cardio as I am already skinny and walk everywhere, so I like to lift weights and work on toning too. 

Now we all have that ideal of what we want to look like and mine isn't Dwayne Johnson but is more Tom Hardy. I would love to have a so called 'manly' body. Not necessarily ripped but well built. What I struggle with though is gaining that weight. My metabolism is high and I seem to burn off everything I eat. I am vegetarian so consume my protein from other means than meat, but yet when I wake up in the morning I feel like I have always lost the previous days eating and training off my body.

It really does get to me sometimes and this is why.

In TV and Film especially, most men are well built, unless they are older. It is seen as the ideal of a man. What I dont like is that men actually come in all different shapes and sizes and why are these not represented in screen. Yes there are a few but they generally aren't the leads. 

Women have a massive campaign at the minute against body shamming and image and I feel this needs to be highlighted for men too.

I mean take for instant this years 'Love Island'. All the men were completely ripped and defined (and looked the same may I add) but this is seen as beauty.

I hope this will one day change and the pressure of having to gain and bulk will go away. But in the mean time, here is the simple work out do to keep my body in shape and slowly gain muscle. It takes only 20 - 30 minutes to complete (perfect for those with little time).

3x10 Shoulder Press
3x10 Upward Row
3x10 Forward Flies
3x20 Wide Press Ups
3x30 Bicep Curls (half, second half, full)
3x20 Squats
3x20 Side Leans with Weight

*remember to warm up and cool down.

It may not seem like a lot and mixes body areas but for a quick full body workout it seems to work for me. You will need weights but you can grab them cheaply from a lot of stores i.e argos.

Let me know if you have any tips for gaining muscle mass and what your workouts are. And let's start to not shame other body types and realise that if we miss a day of working out or want a beer (or five) life is short and it's not the end of the world. We are all beautiful.


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The Male Body Image

Tuesday, 15 August 2017


So this post is going to be hard to write but I wanted to chat about something that has effected me recently.

Now firstly let me say I have a pretty good life. I have great friends and family to support and am chasing a career that I enjoy. However recently thoughts of 'what's the point' and 'you could end it all now' keep coming into my head.

What I mean is that recently suicidal thoughts are definitely present in my head and last week they came in full steaming ahead and really brought me down. 

What scares me is that even though I am happy, I am always striving for more and scared that I will never TRULY be happy or TRULY satisfied. 

I even started to think that this whole career/dream chasing thing is such hard work that I don't know how much energy I have left to pursue it, but without it I am no one or not who I want to be.

The other day the thoughts got so much that I did start crying at the fact I was even thinking about suicide (yes men cry too). I don't think I would ever actually have the guts to follow through with one of these thoughts and I definitely don't want to. But I wanted to share this with you incase anyone else ever feels like this and/or wants to chat.

I will always be there for my friends and family if they are feeling the same and I know they are there for me. So in any case would be calling on them (it's so important to look after each other and spot the signs).

It is a tough world out there and being a performer is by no means an easy profession. I am getting back on 'The Magic' by Rhonda Byrne to pick myself up again and starting my 28 day positivity plan to help (I do recommend that you grab yourself a copy too).

Suicide is more common in men than women, yet it is definitely not talked about enough so I am hear to listen to your stories and share your thoughts too.

Also if you really need someone to chat to and feel your friends and family aren't there call The Samaritans on 116 123.

These thoughts are not something to be ashamed of but writing this has been scary and brought me to tears again and it shouldn't. Let's support and help each other.


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The Secret

Thursday, 10 August 2017

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